English: Nutrition Transformation

Beschreibung

The personal nutrition consultation gives you the opportunity to have your individual 1-month nutrition plan with 90 individually created recipes created under the guidance of a licensed nutritionist after a very thorough health examination. Whether you want to build muscle mass and lose fat or just find the right diet for your health problem, there will be a great, individual, tailor-made option for you. Get the right answers to important nutrition tips that revolve around your health or the health of your family and friends. The 1 ON 1 consultation can be booked as a package for 2 sessions. After evaluating the detailed health history (including laboratory values), you will then be given a login for access and download of your individual nutrition plan in a challenge format with shopping lists and recipes. Please also download the Fit by Wix app to your smartphone and enter "Karma Lifestyle" as a business to have access to your booked services. Your invitation code is: EDLRJT Procedure of the consultation: 1. Detailed anamnesis (values ​​from the family doctor or laboratory) and action steps 2. Evaluation and individual nutrition plan (1 month with 90 individual recipes for breakfast, lunch and dinner) 3. Follow-up conversation • Ideal for amateur and competitive professional athletes • Various types of diets are offered: 1. Ketogenic diet 2. Omnivorous diet (with animal products) 3. Vegan diet 4. Vegetarian diet 5. Fructose-free diet 6. Gluten-free diet 7. Alkaline diet (according to Dr. Sebi) 8. Medically adapted special diets What you receive: ✔ blood work review (optional) ✔ personalized supplementation plan ✔ training plan & clear development path ✔ 7-day recovery challenge ✔ fasting strategy ✔ nutrition plans & recipes (6 months) ✔ weekly group video calls for support & accountability Your body. Your balance. Your karma.